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Veronika Bond's avatar

»And boy am I getting some “fun” opportunities to see where I still have places inside me that need my acceptance for where I am still traumatized.«

YES ~ this is what we are all getting ~ opportunities to see where we are still traumatised + to heal and accept ourselves in those aspects.

It is interesting for me to read this because THIS has been such a challenge for me as well. I can't count the times I had to revisit this place of self-criticism, self-judgment, self-torture... the place of feeling inadequate, worthless = less worthy than who or what?... Until I eventually discovered that I am literally priceless. Just like everyone else.

You are priceless because you are your unique precious human expression of life... which happens to include some dark and painful experiences.

I discovered ~ gradually ~ that the more I encourage myself to delve into those dark places with cuoreosity, the lighter and brighter they become. The deeper my understanding of life and myself. This is the opportunity I see in your spiralling moves too. It is scary. I know.

Everyone's trauma is their personal portal to the 'other side'. It's the process of giving birth to yourself 🦋

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Terra Brooke's avatar

I am so touched my post landed with you and you quoted me. Thank you. That is a lot to take in. To be worthy of quoting without ego, just gratitude that yes, the words...the time...the art matters. Because we all do that here. We offer art through words and that is a vulnerable thing to do. Like singing as you have said. I believe what we have been through gives us depth to meet others who have been affected by challenges in deep ways. It expands our bandwidth regarding what we see and understand. And it is in the past. “I survived,” are powerful words. They also mean it is over (hopefully) and here we are in this moment. This amazing moment. Taking a breath. Here. Just here. And you skating in your room without skates. Because skating without the other troubled people’s interference is freedom, joy, and flight I imagine. I never got that far. But it looks like you did. I love that you photographed yourself in a skating movement. In your room. Wow! And it can take time to change patterns. Some patterns can be so painful and frustrating. But it happens, the change. And those hands do slowly come out from behind our back sometimes and say yes to life. And another thing they learn to do is say no. Or yes to this and no to that. It is all such a process.

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